March 4th, 2011 | Simcha Weinstein | Comments Off on Have a Good Laugh
In our industry we focus on what goes into our body, after all, we’re all about eating good, healthy food. And there is no doubt, providing your body with foods that are raised healthfully and paying strict attention to what goes into your body is an important part of being healthy. But sometimes we’re reminded that it’s not only what goes into our body that makes us healthy – but sometimes it’s what comes out that can be equally beneficial. I’m referring to laughter. If you take the next one minute and 44 seconds to watch this video below, I think you’ll understand what I mean. The simple pleasure of watching a piece of paper being ripped creates as much joy in this little baby as I have ever witnessed. It is a true pleasure to watch and most likely will keep you giggling for the rest of the day . . . and if you believe what EE Cummings says (and well you should), then “the most wasted of all days is one without laughter.” Treat your body to some good old-fashioned laughter. If you’re into old movies and TV shows, I recommend the Marx Brothers or some old reruns of Candid Camera to get things rolling. Have a wonderful, giggly weekend. Enjoy the ride.